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What to eat food is more suitable for the rehabilitation of this diabetes?

     Although diabetic patients are concerned about diet, but in real life, there are still many patients with diabetes do not know their diet, what should be noted. There are a lot of people with diabetes and as a result of diet did not lead to aggravate their condition. So, why is so important in diabetic diet, diabetes food to eat, what is more conducive to the rehabilitation of diabetes? Experts for patients with diabetes mellitus have a reasonable diet plan?

     ◆ diabetes diet diabetes experts say diet should be strictly in accordance with a fixed three principles:

     Diabetic patients should insist on eating three fixed principles, namely:

     ① eat three meals a day the amount of each meal must be fixed;

     ② the time to eat three meals a day must be fixed;

     ③ daily dose of hypoglycemic agents should be fixed.

     Fixed criteria: fasting plasma glucose ≯ 6.1mmol / L postprandial 2 hours ≯ 7.8mmol / L

     Diabetic diet is aimed at three fixed: fixed as long as the adhere to three principles, not fluctuations in blood sugar fluctuated to prevent glucose toxicity on the organ to continue to damage, a strong prevention and control of complications.

     ◆ diabetes diet diabetes experts specifically for food and fasting is divided into two types of benefits to guide, detailed as follows:

     Diabetes diet - beneficial food category

     Diabetic patients should be the staple food of rice, flour-based, which contains more coarse salt, vitamins, and rich in dietary fiber, dietary fiber has a role to reduce blood sugar, blood glucose control of benefit. Such as oats, cereals, coarse grains, such as cornmeal.

     Source of protein in patients with diabetes for soybeans and soybean products, and on the one hand, the quality of its content of protein and more good quality; On the other hand, the non-cholesterol with lipid-lowering effect, it can replace some animal foods such as meat and so on.

     If in the control of diabetes during the heat, still feel hungry, edible vegetables, less sugar, boiled after eating some seasoning. As a result of dietary fiber contained in vegetables and more water and more heat to low, have a role in satiety, it is essential for diabetic patients food.

     Diabetes diet - fasting category

     Diabetic patients should be forbidden to eat sugar, red Tong, glucose and sugar sweets system, such as candy, cakes, jams, preserves, ice cream, sweet drinks. In addition, more carbohydrate potatoes, yams, taro, lotus root, carrots and other food after the use of or reduce the amount of the staple food.

     Diabetes on the fatty acid rich in lard, butter, kerosene, cream, butter, should also be fasting. As far as possible do not eat or eat less or reduce oil consumption. Animals can be used instead of vegetable oil, peanuts, walnuts, sesame seeds also contain a lot of fat, as far as possible do not eat or eat less or reduce oil consumption.

     For patients with diabetes mellitus and some sugary alcoholic fruit higher, and we try to control. In particular, the high heat production of alcoholic, and very few other nutrients, there is no appropriate food or drink.

Fruits containing glucose, fructose, glucose can rise, so blood sugar control is relatively stable, the fasting blood glucose <7.8mmol / L or two hours postprandial blood glucose <10mmol / L may be in two meals or before consumption, but also a corresponding reduction in the staple food.

     In addition to the diet of diabetic patients to control the total calories should be the diversification of food, but because of restrictions on sugar, salt, so that a single dish taste more. To address such concerns, the market has produced a variety of sweeteners, such as sweet chrysanthemum, sweet sugar, it does not heat, does not contain any nutrients; the past two years there is a protein sweetener for sugar, its amino acid composition, no heat, no side effects, is a better sweetener, such as the Inuit sugar, real sugar yuan.

     For insulin-dependent diabetics, the same need, under the guidance of a doctor diet control strict implementation of the obesity associated with hypertension, coronary heart disease patients with diabetes, in addition to more stringent diet control, animal offal, egg, roe, etc. strict control of animal oil, such as butter, lard, butter, etc., of which saturated fatty acids on the prevention of atherosclerosis in the negative; also the liver, brain, spinal, etc. with very high cholesterol, should be minimal or not.

     For diabetes complications in patients with renal insufficiency, with the exception of the control total calories, the attention should be based on condition, no salt or less of sodium and protein intake, protein supply should not be too high, and soybean products for uremia should be low-protein diet, protein 30 grams per day, food should be based on wheat starch instead of rice, flour, protein supply, the first choice of high quality protein such as milk, eggs, lean meat and so on.

     Diabetes treatment is a comprehensive treatment, complications, and diabetic neuropathy is one of the major complications, the acid can cause hands and feet, Ma, swelling, bulging, pain and other symptoms, rather than rely on drugs can be solved, many patients lack of understanding of diabetes, mistakenly believe that the control of blood sugar control of diabetes, which is not correct point of view. Recommend the use of “traditional Chinese and western medicine” approach, the main function of Chinese medicine organs conditioning, western medicine or insulin as a supplement to control blood sugar. Is the best way to treat diabetes.