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How do day-to-day health care, the methods of treatment of diabetes it is a key:

     ① mental health. Once the diagnosis for this disease, should be with the right attitude, with full confidence to overcome disease, diabetes can not be crushed hat, and make them apathetic, unwilling to work, afraid to exercise, a full day’s rest. Can not turn a blind eye, not all aspects of attention, emotional disorder, too tired, too worried or too happy and can lead to endocrine disorders, is not conducive to control blood sugar.

     ② exercise. Type 1 diabetes (insulin-dependent diabetes mellitus) patients should not exercise too much, in order to avoid hypoglycemia, can take a walk, exercise training methods, such as mild; type 2 diabetes (non-insulin-dependent diabetes mellitus) in patients with exercise may be slightly larger, such as brisk walking, jogging, cycling, tai chi, such as fighting. No matter what kind of exercise to be sustained in order to achieve the purpose of training.

     ③ dietary health. Coarse grains in the main staple food, flour and rice as a supplement; non-staple food mainly to vegetables, lean meat, eggs as a supplement, eat the small fish, such as can be. Is the so-called , health active.” Three meals a day, whether or four meals, all want to eat, to avoid or reduce eating palpitation, tremor, sweating and so on. Especially children, pregnant women should pay even more attention. Usually can be bitter gourd, pumpkin, sub-lumbar hyacinth, pink guava and other research, appropriate internal; can be rice, black beans dressed in uniforms or appropriate

     ④ appropriate medication. Glibenclamide, Delta, Culture and Sport, insulin and other drugs under the guidance of a doctor to use, regular monitoring of blood glucose, urine sugar, and liver function, blood, etc., in order to avoid adverse reactions. If high blood pressure, high cholesterol and so on, need to symptomatic treatment, traditional Chinese and western medicine, efficacy will be more satisfactory.

     In short, prevention, early diagnosis and aggressive treatment, diabetes can be completely controlled.